Hummus with Pita Appetizer

Hummus with Pita Appetizer Nutrition Facts

859
Calories
26g
Protein
29.9g
Total Fat
117g
Total Carbs

The Mellow Mushroom Hummus with Pita Appetizer contains 859 calories, 26g protein, 117g total carbohydrates and 29.9g total fat.

Nutrition Facts

Hummus with Pita Appetizer

Amount Per Serving
Calories 859Calories from Fat 269.09999999999997
% Daily Value*
Total Fat 29.9g38%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1297mg56%
Total Carbs 117g43%
Dietary Fiber 10g36%
Sugars 9g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hummus with Pita Appetizer?

For someone weighing 150 pounds, it would take 74 minutes to burn off the Hummus with Pita Appetizer by running.


It would take 102 minutes to burn if off by bicycling.


It would take 119 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Paprika.

    Fresh Basil.

    Hummus Dip.

    Olive Oil.

    Pita

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Hummus with Pita Appetizer?

    There are 859 calories in the Hummus with Pita Appetizer

    What are the macros for the Mellow Mushroom Hummus with Pita Appetizer?

    The Hummus with Pita Appetizer has 26g protein, 117g carbs and 29.9g fat. That means 8% of calories come from protein, 82% of calories come from carbs, and 9% of calories come from fat.