Hummus Appetizer

Hummus Appetizer Nutrition Facts

860
Calories
26g
Protein
30g
Total Fat
117g
Total Carbs

The Mellow Mushroom Hummus Appetizer contains 860 calories, 26g protein, 117g total carbohydrates and 30g total fat.

Nutrition Facts

Hummus Appetizer

Amount Per Serving
Calories 860Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1300mg57%
Total Carbs 117g43%
Dietary Fiber 10g36%
Sugars 9g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hummus Appetizer?

For someone weighing 150 pounds, it would take 74 minutes to burn off the Hummus Appetizer by running.


It would take 102 minutes to burn if off by bicycling.


It would take 119 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Hummus Appetizer?

    There are 860 calories in the Hummus Appetizer

    What are the macros for the Mellow Mushroom Hummus Appetizer?

    The Hummus Appetizer has 26g protein, 117g carbs and 30g fat. That means 8% of calories come from protein, 82% of calories come from carbs, and 9% of calories come from fat.