Cloud 9 Wings

Cloud 9 Wings Nutrition Facts

790
Calories
52g
Protein
60g
Total Fat
10g
Total Carbs

The Mellow Mushroom Cloud 9 Wings contains 790 calories, 52g protein, 10g total carbohydrates and 60g total fat.

Nutrition Facts

Cloud 9 Wings

Amount Per Serving
Calories 790Calories from Fat 540
% Daily Value*
Total Fat 60g77%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 270mg90%
Sodium 1950mg85%
Total Carbs 10g4%
Dietary Fiber 3g11%
Sugars 3g
Protein 52g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cloud 9 Wings?

For someone weighing 150 pounds, it would take 68 minutes to burn off the Cloud 9 Wings by running.


It would take 94 minutes to burn if off by bicycling.


It would take 110 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Wings, Cloud 9

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Cloud 9 Wings?

    There are 790 calories in the Cloud 9 Wings

    What are the macros for the Mellow Mushroom Cloud 9 Wings?

    The Cloud 9 Wings has 52g protein, 10g carbs and 60g fat. That means 39% of calories come from protein, 17% of calories come from carbs, and 45% of calories come from fat.