Macaroni & Cheese Nutrition Facts
- 150
- Calories
- 6g
- Protein
- 9g
- Total Fat
- 13g
- Total Carbs
The Kwik Trip Macaroni & Cheese contains 150 calories, 6g protein, 13g total carbohydrates and 9g total fat.
Nutrition Facts
Macaroni & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 360mg | 16% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni & Cheese?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Macaroni & Cheese by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Water, Macaroni (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pasteurized Process Cheese Food (American Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid To Preserve Freshness, Apocarotenal Added For Color), Cream Soup Base (Modified Food Starch, Coconut Oil, Corn Syrup Solids, Maltodextrin, Sugar, Salt, Soybean Oil, Dipotassium Phosphate, Sodium Caseinate, Mono- & Diglycerides, Yeast Extract, Onion Powder, Xanthan Gum, Dehydrated Garlic, Spice, Natural Flavor, Extractives Of Annatto & Turmeric (Color)), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Added For Color), Colby Jack Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto Added For Color), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Contains Milk, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Macaroni & Cheese?
There are 150 calories in the Macaroni & Cheese
What are the macros for the Kwik Trip Macaroni & Cheese?
The Macaroni & Cheese has 6g protein, 13g carbs and 9g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.
