Chicken Dumpling Soup Nutrition Facts
- 70
- Calories
- 4g
- Protein
- 1.5g
- Total Fat
- 10g
- Total Carbs
The Kwik Trip Chicken Dumpling Soup contains 70 calories, 4g protein, 10g total carbohydrates and 1.5g total fat.
Nutrition Facts
Chicken Dumpling Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 280mg | 12% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Dumpling Soup?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Chicken Dumpling Soup by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Water, Dumplings (Water, Enriched Flour [Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Gluten, Oleoresin Turmeric), Onion, Diced Chicken (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Soup Base (Modified Cornstarch, Dairy Product Solids, Palm Oil, Concentrated Chicken Broth, Salt, Natural Flavors, Whey Protein Concentrate, Corn Syrup Solids, Chicken, Sweet Whey, Chicken Meat With Natural Juices, Contains 2% Or Less Of: Cane Juice Solids, Chicken Fat, Citric Acid, Coconut Oil, Disodium Inosinate & Disodium Guanylate, Dried Onion, Dried Potato, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Mono- & Diglycerides, Onion, Potassium Phosphate, Sodium Silicoaluminate, Sodium Caseinate, Spices, Sugar, Turmeric Color, Turmeric Extract, Xanthan Gum, Yeast Extract), Celery, Corn, Lima Beans, Peas, Green Beans, Carrots, Parsley, Salt, Pepper, Thyme. Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Chicken Dumpling Soup?
There are 70 calories in the Chicken Dumpling Soup
What are the macros for the Kwik Trip Chicken Dumpling Soup?
The Chicken Dumpling Soup has 4g protein, 10g carbs and 1.5g fat. That means 14% of calories come from protein, 80% of calories come from carbs, and 5% of calories come from fat.
