Kid's Pancake With Sausage Links Nutrition Facts
- 369
- Calories
- 11g
- Protein
- 23.8g
- Total Fat
- 25g
- Total Carbs
The Kwik Trip Kid's Pancake With Sausage Links contains 369 calories, 11g protein, 25g total carbohydrates and 23.8g total fat.
Nutrition Facts
Kid's Pancake With Sausage Links
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 214.20000000000002 | |
| % Daily Value* | ||
| Total Fat 23.8g | 31% | |
|---|---|---|
| Saturated Fat 7.3g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 739mg | 32% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Pancake With Sausage Links?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Kid's Pancake With Sausage Links by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Buttermilk, Sausage Link (Pork, Potato Starch, Salt, Spices, Dextrose, Sugar, In a Collagen Casing)., Buttermilk Pancake Mix Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Soy Flour. Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch-Modified, Sodium Stearoyl Lactylate, Eggs, Soybean Oil, extract, vanilla, imitation, without alcohol.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Kid's Pancake With Sausage Links?
There are 369 calories in the Kid's Pancake With Sausage Links
What are the macros for the Kwik Trip Kid's Pancake With Sausage Links?
The Kid's Pancake With Sausage Links has 11g protein, 25g carbs and 23.8g fat. That means 12% of calories come from protein, 62% of calories come from carbs, and 26% of calories come from fat.
