Ham Skillet Nutrition Facts
- 864
- Calories
- 36g
- Protein
- 51.5g
- Total Fat
- 60g
- Total Carbs
The Kwik Trip Ham Skillet contains 864 calories, 36g protein, 60g total carbohydrates and 51.5g total fat.
Nutrition Facts
Ham Skillet
| Amount Per Serving | ||
|---|---|---|
| Calories 864 | Calories from Fat 463.5 | |
| % Daily Value* | ||
| Total Fat 51.5g | 66% | |
|---|---|---|
| Saturated Fat 17.7g | 89% | |
| Trans Fat 0.5g | ||
| Cholesterol 472mg | 157% | |
| Sodium 2203mg | 96% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 4g | 14% | |
| Sugars 9g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham Skillet?
For someone weighing 150 pounds, it would take 74 minutes to burn off the Ham Skillet by running.
It would take 103 minutes to burn if off by bicycling.
It would take 120 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hash Browns (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [To Maintain Color], Potassium Sorbate [Preservative])., Ham Water Added (Cured With Water, Salt, Dextrose, Contains 2% Or Less Of: Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)., Cheese Sauce Whey (milk), water, skim milk, modified corn starch, cheddar cheese (cultured milk, salt, enzymes, calcium chloride), soybean oil, disodium phosphate, natural flavors (milk), buttermilk, salt, lactic acid, yeast extract, maltodextrin, mono and di-glycerides, sodium citrate, annatto and oleo-resin paprika., egg, fried, large, Butter (Cream, Salt), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Ham Skillet?
There are 864 calories in the Ham Skillet
What are the macros for the Kwik Trip Ham Skillet?
The Ham Skillet has 36g protein, 60g carbs and 51.5g fat. That means 16% of calories come from protein, 61% of calories come from carbs, and 23% of calories come from fat.
