Griddle Double Up French Toast Nutrition Facts
- 477
- Calories
- 22g
- Protein
- 27.1g
- Total Fat
- 35g
- Total Carbs
The Kwik Trip Griddle Double Up French Toast contains 477 calories, 22g protein, 35g total carbohydrates and 27.1g total fat.
Nutrition Facts
Griddle Double Up French Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 477 | Calories from Fat 243.9 | |
| % Daily Value* | ||
| Total Fat 27.1g | 35% | |
|---|---|---|
| Saturated Fat 10.2g | 51% | |
| Trans Fat 0.4g | ||
| Cholesterol 505mg | 168% | |
| Sodium 595mg | 26% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Griddle Double Up French Toast?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Griddle Double Up French Toast by running.
It would take 57 minutes to burn if off by bicycling.
It would take 66 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Eggs, 2% Milk, Wheat Flour, Eggs, Water, Butter (Cream, Salt), Sugar, Yeast, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Vanilla, Monoglycerides, Monocalcium Phosphate, Enzymes, Ground Cinnamon, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Griddle Double Up French Toast?
There are 477 calories in the Griddle Double Up French Toast
What are the macros for the Kwik Trip Griddle Double Up French Toast?
The Griddle Double Up French Toast has 22g protein, 35g carbs and 27.1g fat. That means 17% of calories come from protein, 62% of calories come from carbs, and 21% of calories come from fat.
