Griddle Pancakes Nutrition Facts
- 541
- Calories
- 17g
- Protein
- 16.8g
- Total Fat
- 74g
- Total Carbs
The Kwik Trip Griddle Pancakes contains 541 calories, 17g protein, 74g total carbohydrates and 16.8g total fat.
Nutrition Facts
Griddle Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 541 | Calories from Fat 151.20000000000002 | |
| % Daily Value* | ||
| Total Fat 16.8g | 22% | |
|---|---|---|
| Saturated Fat 4.8g | 24% | |
| Trans Fat 0.1g | ||
| Cholesterol 93mg | 31% | |
| Sodium 1352mg | 59% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 2g | 7% | |
| Sugars 21g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Griddle Pancakes?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Griddle Pancakes by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Buttermilk Pancake Mix ( Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Soy Flour. Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch-Modified, Sodium Stearoyl Lactylate, Eggs, Soybean Oil, Vanilla.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Griddle Pancakes?
There are 541 calories in the Griddle Pancakes
What are the macros for the Kwik Trip Griddle Pancakes?
The Griddle Pancakes has 17g protein, 74g carbs and 16.8g fat. That means 8% of calories come from protein, 83% of calories come from carbs, and 8% of calories come from fat.
