Chicken Nuggets Nutrition Facts
- 329
- Calories
- 13g
- Protein
- 25.8g
- Total Fat
- 12g
- Total Carbs
The Kwik Trip Chicken Nuggets contains 329 calories, 13g protein, 12g total carbohydrates and 25.8g total fat.
Nutrition Facts
Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 232.20000000000002 | |
| % Daily Value* | ||
| Total Fat 25.8g | 33% | |
|---|---|---|
| Saturated Fat 4.3g | 22% | |
| Trans Fat 0.3g | ||
| Cholesterol 35mg | 12% | |
| Sodium 450mg | 20% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Nuggets?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Chicken Nuggets by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken, Water Salt, Natural Flavor. Breaded With: Wheat Flour, Water, Wheat Starch. White Whole Wheat Flour, Salt, Contains 2% Or Less Of: Yellow Corn Flour, Cornstarch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives of Paprika & Spices. Breading Set In: Vegetable Oil, Oil (Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Chicken Nuggets?
There are 329 calories in the Chicken Nuggets
What are the macros for the Kwik Trip Chicken Nuggets?
The Chicken Nuggets has 13g protein, 12g carbs and 25.8g fat. That means 20% of calories come from protein, 41% of calories come from carbs, and 39% of calories come from fat.
