1 Piece of Battered, Fried Fish Nutrition Facts
- 217
- Calories
- 13g
- Protein
- 10.7g
- Total Fat
- 17g
- Total Carbs
The Kwik Trip 1 Piece of Battered, Fried Fish contains 217 calories, 13g protein, 17g total carbohydrates and 10.7g total fat.
Nutrition Facts
1 Piece of Battered, Fried Fish
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 96.3 | |
| % Daily Value* | ||
| Total Fat 10.7g | 14% | |
|---|---|---|
| Saturated Fat 1.9g | 10% | |
| Trans Fat 0.1g | ||
| Cholesterol 36mg | 12% | |
| Sodium 557mg | 24% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 1 Piece of Battered, Fried Fish?
For someone weighing 150 pounds, it would take 19 minutes to burn off the 1 Piece of Battered, Fried Fish by running.
It would take 26 minutes to burn if off by bicycling.
It would take 30 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cod, Batter ( Water, Frymix Wheat Flour, Cornmeal, Salt, Whey, Spices, Annatto Coloring, Baking Soda), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Color Added [If Colored], Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Soy Lecithin), Fried In (Oil [Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip 1 Piece of Battered, Fried Fish?
There are 217 calories in the 1 Piece of Battered, Fried Fish
What are the macros for the Kwik Trip 1 Piece of Battered, Fried Fish?
The 1 Piece of Battered, Fried Fish has 13g protein, 17g carbs and 10.7g fat. That means 21% of calories come from protein, 62% of calories come from carbs, and 17% of calories come from fat.
