Brats and Kraut

Brats and Kraut Nutrition Facts

904
Calories
35g
Protein
57.9g
Total Fat
63g
Total Carbs

The Kwik Trip Brats and Kraut contains 904 calories, 35g protein, 63g total carbohydrates and 57.9g total fat.

Nutrition Facts

Brats and Kraut

Amount Per Serving
Calories 904Calories from Fat 521.1
% Daily Value*
Total Fat 57.9g74%
Saturated Fat 19g95%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 3176mg138%
Total Carbs 63g23%
Dietary Fiber 5g18%
Sugars 3g
Protein 35g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Brats and Kraut?

For someone weighing 150 pounds, it would take 77 minutes to burn off the Brats and Kraut by running.


It would take 108 minutes to burn if off by bicycling.


It would take 126 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Bratwurst Pork, Water, Contains 2% Or Less Of: Salt, Sodium and Potassium Lactate, Corn Syrup, Dextrose, Spice, Monosodium Glutamate, Flavorings, Sodium Acetate, Sodium Phosphate, Lemon Juice Powder (Maltodextrin, Lemon Juice Solids), Caramel Color, Collagen Casing, sauerkraut, canned, drained, Wheat Flour, Water, Yeast, Rye Flour, Seeds, Sesame, Vital Wheat Gluten, Salt, Soybean Oil, Sugar, Dextrose, Monoglycerides, Calcium Propionate To Preserve Freshness, Ground Caraway Seeds, Wheat Gluten, Caramel Color, Sodium Stearoyl Lactylate, Mono- & Diglycerides, Calcium Sulfate, Ethoxylated Mono- & Diglycerides, Enzymes, Acetic Acid, Malt Barley Flour, Lactic Acid, Natural Flavors, Onion Powder, Ascorbic Acid, Hydrolyzed Wheat Gluten, Wheat Starch, Citric Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Brats and Kraut?

    There are 904 calories in the Brats and Kraut

    What are the macros for the Kwik Trip Brats and Kraut?

    The Brats and Kraut has 35g protein, 63g carbs and 57.9g fat. That means 15% of calories come from protein, 60% of calories come from carbs, and 25% of calories come from fat.