Apple Fritter Nutrition Facts
- 540
- Calories
- 7g
- Protein
- 25g
- Total Fat
- 73g
- Total Carbs
The Kwik Trip Apple Fritter contains 540 calories, 7g protein, 73g total carbohydrates and 25g total fat.
Nutrition Facts
Apple Fritter
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 390mg | 17% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 2g | 7% | |
| Sugars 31g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Fritter?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Apple Fritter by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Apple Fritter (Wheat Flour, Interesterified Soybean Oil, Apples, Bleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Dextrose, Contains 2% Or Less Of: Acidic Calcium Sulfate, Apple Juice Concentrate, Ascorbic Acid (Preservative), Baking Soda, Benzoic Acid (Preservative), Beta Carotene (Color), Cinnamon, Citric Acid (Preservative), Corn Syrup Solids, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Lemon Juice Solids, Malic Acid, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Erythorbate (Preservative), Sodium Metabisulfite (Preservative), Sodium Stearoyl Lactylate, Spice, Sugar, Thiamine Mononitrate, Whey), Glaze (Sugar, Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols (Antioxidant), Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Apple Fritter?
There are 540 calories in the Apple Fritter
What are the macros for the Kwik Trip Apple Fritter?
The Apple Fritter has 7g protein, 73g carbs and 25g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.
