2 Piece Fish Basket Nutrition Facts
- 1143
- Calories
- 43g
- Protein
- 68g
- Total Fat
- 103g
- Total Carbs
The Kwik Trip 2 Piece Fish Basket contains 1143 calories, 43g protein, 103g total carbohydrates and 68g total fat.
Nutrition Facts
2 Piece Fish Basket
| Amount Per Serving | ||
|---|---|---|
| Calories 1143 | Calories from Fat 612 | |
| % Daily Value* | ||
| Total Fat 68g | 87% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0.9g | ||
| Cholesterol 73mg | 24% | |
| Sodium 2526mg | 110% | |
| Total Carbs 103g | 37% | |
| Dietary Fiber 6g | 21% | |
| Sugars 17g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2 Piece Fish Basket?
For someone weighing 150 pounds, it would take 98 minutes to burn off the 2 Piece Fish Basket by running.
It would take 136 minutes to burn if off by bicycling.
It would take 159 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cod, Batter ( Water, Frymix Wheat Flour, Cornmeal, Salt, Whey, Spices, Annatto Coloring, Baking Soda), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Color Added [If Colored], Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Soy Lecithin), Fried In (Oil [Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip 2 Piece Fish Basket?
There are 1143 calories in the 2 Piece Fish Basket
What are the macros for the Kwik Trip 2 Piece Fish Basket?
The 2 Piece Fish Basket has 43g protein, 103g carbs and 68g fat. That means 13% of calories come from protein, 68% of calories come from carbs, and 20% of calories come from fat.
