Baked Lay's Chips

Baked Lay's Chips Nutrition Facts

140
Calories
2g
Protein
4g
Total Fat
24g
Total Carbs

The Jersey Mike's Subs Baked Lay's Chips contains 140 calories, 2g protein, 24g total carbohydrates and 4g total fat.

Nutrition Facts

Baked Lay's Chips

Amount Per Serving
Calories 140Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbs 24g9%
Dietary Fiber 2g7%
Sugars 3g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Baked Lay's Chips?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Baked Lay's Chips by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Dried Potatoes, Corn Starch, Corn Oil, Sugar, Sea Salt, Soy Lecithin, Dextrose, and Annatto Extracts.

    About This Restaurant

    Name

    Jersey Mike's Subs

    US Rank

    39

    Locations

    2100

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jersey Mike's Subs Baked Lay's Chips?

    There are 140 calories in the Baked Lay's Chips

    What are the macros for the Jersey Mike's Subs Baked Lay's Chips?

    The Baked Lay's Chips has 2g protein, 24g carbs and 4g fat. That means 3% of calories come from protein, 90% of calories come from carbs, and 7% of calories come from fat.