Turkey Wrap Nutrition Facts
- 380
- Calories
- 23g
- Protein
- 16g
- Total Fat
- 42g
- Total Carbs
The Jason's Deli Turkey Wrap contains 380 calories, 23g protein, 42g total carbohydrates and 16g total fat.
Nutrition Facts
Turkey Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1040mg | 45% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 8g | 29% | |
| Sugars 1g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Wrap?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Turkey Wrap by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Turkey Wrap?
There are 380 calories in the Turkey Wrap
What are the macros for the Jason's Deli Turkey Wrap?
The Turkey Wrap has 23g protein, 42g carbs and 16g fat. That means 17% of calories come from protein, 71% of calories come from carbs, and 12% of calories come from fat.
