Ranchero Wrap

Ranchero Wrap Nutrition Facts

631
Calories
48g
Protein
33g
Total Fat
41g
Total Carbs

The Jason's Deli Ranchero Wrap contains 631 calories, 48g protein, 41g total carbohydrates and 33g total fat.

Nutrition Facts

Ranchero Wrap

Amount Per Serving
Calories 631Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 1480mg64%
Total Carbs 41g15%
Dietary Fiber 6g21%
Sugars 5g
Protein 48g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ranchero Wrap?

For someone weighing 150 pounds, it would take 54 minutes to burn off the Ranchero Wrap by running.


It would take 75 minutes to burn if off by bicycling.


It would take 88 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Ranchero Wrap?

There are 631 calories in the Ranchero Wrap

What are the macros for the Jason's Deli Ranchero Wrap?

The Ranchero Wrap has 48g protein, 41g carbs and 33g fat. That means 28% of calories come from protein, 53% of calories come from carbs, and 19% of calories come from fat.