Spinach Veggie Wrap Nutrition Facts
- 420
- Calories
- 21g
- Protein
- 19g
- Total Fat
- 53g
- Total Carbs
The Jason's Deli Spinach Veggie Wrap contains 420 calories, 21g protein, 53g total carbohydrates and 19g total fat.
Nutrition Facts
Spinach Veggie Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 970mg | 42% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 12g | 43% | |
| Sugars 5g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach Veggie Wrap?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Spinach Veggie Wrap by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Spinach Veggie Wrap?
There are 420 calories in the Spinach Veggie Wrap
What are the macros for the Jason's Deli Spinach Veggie Wrap?
The Spinach Veggie Wrap has 21g protein, 53g carbs and 19g fat. That means 13% of calories come from protein, 75% of calories come from carbs, and 12% of calories come from fat.
