Kid's Turkey & Cheese Wheat Wrap Nutrition Facts
- 240
- Calories
- 21g
- Protein
- 8g
- Total Fat
- 20g
- Total Carbs
The Jason's Deli Kid's Turkey & Cheese Wheat Wrap contains 240 calories, 21g protein, 20g total carbohydrates and 8g total fat.
Nutrition Facts
Kid's Turkey & Cheese Wheat Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1040mg | 45% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Turkey & Cheese Wheat Wrap?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Kid's Turkey & Cheese Wheat Wrap by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Kid's Turkey & Cheese Wheat Wrap?
There are 240 calories in the Kid's Turkey & Cheese Wheat Wrap
What are the macros for the Jason's Deli Kid's Turkey & Cheese Wheat Wrap?
The Kid's Turkey & Cheese Wheat Wrap has 21g protein, 20g carbs and 8g fat. That means 28% of calories come from protein, 61% of calories come from carbs, and 11% of calories come from fat.
