Kid's Turkey & Cheese Wheat Wrap

Kid's Turkey & Cheese Wheat Wrap Nutrition Facts

240
Calories
21g
Protein
8g
Total Fat
20g
Total Carbs

The Jason's Deli Kid's Turkey & Cheese Wheat Wrap contains 240 calories, 21g protein, 20g total carbohydrates and 8g total fat.

Nutrition Facts

Kid's Turkey & Cheese Wheat Wrap

Amount Per Serving
Calories 240Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1040mg45%
Total Carbs 20g7%
Dietary Fiber 2g7%
Sugars 2g
Protein 21g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Turkey & Cheese Wheat Wrap?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Kid's Turkey & Cheese Wheat Wrap by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Kid's Turkey & Cheese Wheat Wrap?

There are 240 calories in the Kid's Turkey & Cheese Wheat Wrap

What are the macros for the Jason's Deli Kid's Turkey & Cheese Wheat Wrap?

The Kid's Turkey & Cheese Wheat Wrap has 21g protein, 20g carbs and 8g fat. That means 28% of calories come from protein, 61% of calories come from carbs, and 11% of calories come from fat.