Kid's Chicken Tenders

Kid's Chicken Tenders Nutrition Facts

240
Calories
18g
Protein
9g
Total Fat
22g
Total Carbs

The Jason's Deli Kid's Chicken Tenders contains 240 calories, 18g protein, 22g total carbohydrates and 9g total fat.

Nutrition Facts

Kid's Chicken Tenders

Amount Per Serving
Calories 240Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 600mg26%
Total Carbs 22g8%
Dietary Fiber 1g4%
Sugars 2g
Protein 18g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Chicken Tenders?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Kid's Chicken Tenders by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Kid's Chicken Tenders?

There are 240 calories in the Kid's Chicken Tenders

What are the macros for the Jason's Deli Kid's Chicken Tenders?

The Kid's Chicken Tenders has 18g protein, 22g carbs and 9g fat. That means 24% of calories come from protein, 65% of calories come from carbs, and 12% of calories come from fat.