Turkey Sausage Links Nutrition Facts
- 90
- Calories
- 8g
- Protein
- 7g
- Total Fat
- 0g
- Total Carbs
The IHOP Turkey Sausage Links contains 90 calories, 8g protein, 0g total carbohydrates and 7g total fat.
Nutrition Facts
Turkey Sausage Links
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 390mg | 17% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Sausage Links?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Turkey Sausage Links by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Turkey Sausage Links?
There are 90 calories in the Turkey Sausage Links
What are the macros for the IHOP Turkey Sausage Links?
The Turkey Sausage Links has 8g protein, 0g carbs and 7g fat. That means 53% of calories come from protein, 0% of calories come from carbs, and 47% of calories come from fat.
