Swiss Cheese Nutrition Facts
- 110
- Calories
- 8g
- Protein
- 9g
- Total Fat
- 0g
- Total Carbs
The IHOP Swiss Cheese contains 110 calories, 8g protein, 0g total carbohydrates and 9g total fat.
Nutrition Facts
Swiss Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 50mg | 2% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Swiss Cheese?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Swiss Cheese by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Swiss Cheese?
There are 110 calories in the Swiss Cheese
What are the macros for the IHOP Swiss Cheese?
The Swiss Cheese has 8g protein, 0g carbs and 9g fat. That means 47% of calories come from protein, 0% of calories come from carbs, and 53% of calories come from fat.
