Pork Sausage Links Nutrition Facts
- 190
- Calories
- 5g
- Protein
- 19g
- Total Fat
- 1g
- Total Carbs
The IHOP Pork Sausage Links contains 190 calories, 5g protein, 1g total carbohydrates and 19g total fat.
Nutrition Facts
Pork Sausage Links
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 330mg | 14% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Sausage Links?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Pork Sausage Links by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Pork Sausage Links?
There are 190 calories in the Pork Sausage Links
What are the macros for the IHOP Pork Sausage Links?
The Pork Sausage Links has 5g protein, 1g carbs and 19g fat. That means 19% of calories come from protein, 9% of calories come from carbs, and 72% of calories come from fat.
