Diced Bacon

Diced Bacon Nutrition Facts

90
Calories
7g
Protein
7g
Total Fat
0g
Total Carbs

The IHOP Diced Bacon contains 90 calories, 7g protein, 0g total carbohydrates and 7g total fat.

Nutrition Facts

Diced Bacon

Amount Per Serving
Calories 90Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 460mg20%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Diced Bacon?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Diced Bacon by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

IHOP

US Rank

28

Locations

1657

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the IHOP Diced Bacon?

There are 90 calories in the Diced Bacon

What are the macros for the IHOP Diced Bacon?

The Diced Bacon has 7g protein, 0g carbs and 7g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.