Southwest Omelet Burrito

Southwest Omelet Burrito Nutrition Facts

690
Calories
35g
Protein
41g
Total Fat
44g
Total Carbs

The Hardee's Southwest Omelet Burrito contains 690 calories, 35g protein, 44g total carbohydrates and 41g total fat.

Nutrition Facts

Southwest Omelet Burrito

Amount Per Serving
Calories 690Calories from Fat 369
% Daily Value*
Total Fat 41g53%
Saturated Fat 16g80%
Trans Fat 1.5g
Cholesterol 505mg168%
Sodium 1920mg83%
Total Carbs 44g16%
Dietary Fiber 3g11%
Sugars 2g
Protein 35g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southwest Omelet Burrito?

For someone weighing 150 pounds, it would take 59 minutes to burn off the Southwest Omelet Burrito by running.


It would take 82 minutes to burn if off by bicycling.


It would take 96 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Omelet, cheddar cheese, pickled jalapeno peppers, applewood-smoked bacon, cheddar cheese, flour tortilla.

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Southwest Omelet Burrito?

    There are 690 calories in the Southwest Omelet Burrito

    What are the macros for the Hardee's Southwest Omelet Burrito?

    The Southwest Omelet Burrito has 35g protein, 44g carbs and 41g fat. That means 20% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.