Strawberry Spinach Salad

Strawberry Spinach Salad Nutrition Facts

40
Calories
2g
Protein
2.5g
Total Fat
5g
Total Carbs

The Golden Corral Strawberry Spinach Salad contains 40 calories, 2g protein, 5g total carbohydrates and 2.5g total fat.

Nutrition Facts

Strawberry Spinach Salad

Amount Per Serving
Calories 40Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbs 5g2%
Dietary Fiber 2g7%
Sugars 2g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Strawberry Spinach Salad?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Strawberry Spinach Salad by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Strawberry Spinach Salad?

There are 40 calories in the Strawberry Spinach Salad

What are the macros for the Golden Corral Strawberry Spinach Salad?

The Strawberry Spinach Salad has 2g protein, 5g carbs and 2.5g fat. That means 13% of calories come from protein, 71% of calories come from carbs, and 16% of calories come from fat.