Southern Style Northern Beans

Southern Style Northern Beans Nutrition Facts

170
Calories
11g
Protein
4g
Total Fat
24g
Total Carbs

The Golden Corral Southern Style Northern Beans contains 170 calories, 11g protein, 24g total carbohydrates and 4g total fat.

Nutrition Facts

Southern Style Northern Beans

Amount Per Serving
Calories 170Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 780mg34%
Total Carbs 24g9%
Dietary Fiber 8g29%
Sugars 1g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southern Style Northern Beans?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Southern Style Northern Beans by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Southern Style Northern Beans?

There are 170 calories in the Southern Style Northern Beans

What are the macros for the Golden Corral Southern Style Northern Beans?

The Southern Style Northern Beans has 11g protein, 24g carbs and 4g fat. That means 16% of calories come from protein, 78% of calories come from carbs, and 6% of calories come from fat.