Southern Style Broccoli Salad

Southern Style Broccoli Salad Nutrition Facts

170
Calories
1g
Protein
15g
Total Fat
10g
Total Carbs

The Golden Corral Southern Style Broccoli Salad contains 170 calories, 1g protein, 10g total carbohydrates and 15g total fat.

Nutrition Facts

Southern Style Broccoli Salad

Amount Per Serving
Calories 170Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 105mg5%
Total Carbs 10g4%
Dietary Fiber 1g4%
Sugars 6g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southern Style Broccoli Salad?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Southern Style Broccoli Salad by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Southern Style Broccoli Salad?

There are 170 calories in the Southern Style Broccoli Salad

What are the macros for the Golden Corral Southern Style Broccoli Salad?

The Southern Style Broccoli Salad has 1g protein, 10g carbs and 15g fat. That means 3% of calories come from protein, 58% of calories come from carbs, and 39% of calories come from fat.