Sauteed Spinach Nutrition Facts
- 110
- Calories
- 2g
- Protein
- 10g
- Total Fat
- 3g
- Total Carbs
The Golden Corral Sauteed Spinach contains 110 calories, 2g protein, 3g total carbohydrates and 10g total fat.
Nutrition Facts
Sauteed Spinach
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 3% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sauteed Spinach?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Sauteed Spinach by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Sauteed Spinach?
There are 110 calories in the Sauteed Spinach
What are the macros for the Golden Corral Sauteed Spinach?
The Sauteed Spinach has 2g protein, 3g carbs and 10g fat. That means 11% of calories come from protein, 36% of calories come from carbs, and 53% of calories come from fat.
