Ranch Style Beans

Ranch Style Beans Nutrition Facts

130
Calories
6g
Protein
2.5g
Total Fat
21g
Total Carbs

The Golden Corral Ranch Style Beans contains 130 calories, 6g protein, 21g total carbohydrates and 2.5g total fat.

Nutrition Facts

Ranch Style Beans

Amount Per Serving
Calories 130Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 550mg24%
Total Carbs 21g8%
Dietary Fiber 7g25%
Sugars 2g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ranch Style Beans?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Ranch Style Beans by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Ranch Style Beans?

There are 130 calories in the Ranch Style Beans

What are the macros for the Golden Corral Ranch Style Beans?

The Ranch Style Beans has 6g protein, 21g carbs and 2.5g fat. That means 11% of calories come from protein, 85% of calories come from carbs, and 4% of calories come from fat.