Potato Salad Nutrition Facts
- 150
- Calories
- 2g
- Protein
- 5g
- Total Fat
- 26g
- Total Carbs
The Golden Corral Potato Salad contains 150 calories, 2g protein, 26g total carbohydrates and 5g total fat.
Nutrition Facts
Potato Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 460mg | 20% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Potato Salad?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Potato Salad by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Potato Salad?
There are 150 calories in the Potato Salad
What are the macros for the Golden Corral Potato Salad?
The Potato Salad has 2g protein, 26g carbs and 5g fat. That means 3% of calories come from protein, 89% of calories come from carbs, and 8% of calories come from fat.
