Carrot Raisin Salad Nutrition Facts
- 110
- Calories
- 1g
- Protein
- 7g
- Total Fat
- 11g
- Total Carbs
The Golden Corral Carrot Raisin Salad contains 110 calories, 1g protein, 11g total carbohydrates and 7g total fat.
Nutrition Facts
Carrot Raisin Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 75mg | 3% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Carrot Raisin Salad?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Carrot Raisin Salad by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Carrot Raisin Salad?
There are 110 calories in the Carrot Raisin Salad
What are the macros for the Golden Corral Carrot Raisin Salad?
The Carrot Raisin Salad has 1g protein, 11g carbs and 7g fat. That means 3% of calories come from protein, 76% of calories come from carbs, and 21% of calories come from fat.
