Caesar Salad

Caesar Salad Nutrition Facts

110
Calories
3g
Protein
8g
Total Fat
8g
Total Carbs

The Golden Corral Caesar Salad contains 110 calories, 3g protein, 8g total carbohydrates and 8g total fat.

Nutrition Facts

Caesar Salad

Amount Per Serving
Calories 110Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 290mg13%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 1g
Protein 3g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Salad?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Caesar Salad by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Caesar Salad?

There are 110 calories in the Caesar Salad

What are the macros for the Golden Corral Caesar Salad?

The Caesar Salad has 3g protein, 8g carbs and 8g fat. That means 10% of calories come from protein, 62% of calories come from carbs, and 28% of calories come from fat.