Broccoli Salad Nutrition Facts
- 110
- Calories
- 2g
- Protein
- 8g
- Total Fat
- 9g
- Total Carbs
The Golden Corral Broccoli Salad contains 110 calories, 2g protein, 9g total carbohydrates and 8g total fat.
Nutrition Facts
Broccoli Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 85mg | 4% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli Salad?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Broccoli Salad by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Broccoli Salad?
There are 110 calories in the Broccoli Salad
What are the macros for the Golden Corral Broccoli Salad?
The Broccoli Salad has 2g protein, 9g carbs and 8g fat. That means 7% of calories come from protein, 67% of calories come from carbs, and 26% of calories come from fat.
