Morning Market Veg Omelet

Morning Market Veg Omelet Nutrition Facts

860
Calories
38g
Protein
49g
Total Fat
68g
Total Carbs

The First Watch Morning Market Veg Omelet contains 860 calories, 38g protein, 68g total carbohydrates and 49g total fat.

Nutrition Facts

Morning Market Veg Omelet

Amount Per Serving
Calories 860Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol mg0%
Sodium 1040mg45%
Total Carbs 68g25%
Dietary Fiber g0%
Sugars 25g
Protein 38g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Morning Market Veg Omelet?

For someone weighing 150 pounds, it would take 74 minutes to burn off the Morning Market Veg Omelet by running.


It would take 102 minutes to burn if off by bicycling.


It would take 119 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

First Watch

US Rank

67

Locations

435

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the First Watch Morning Market Veg Omelet?

There are 860 calories in the Morning Market Veg Omelet

What are the macros for the First Watch Morning Market Veg Omelet?

The Morning Market Veg Omelet has 38g protein, 68g carbs and 49g fat. That means 16% of calories come from protein, 64% of calories come from carbs, and 20% of calories come from fat.