Bacado Egg White Omelet Nutrition Facts
- 840
- Calories
- 38g
- Protein
- 48g
- Total Fat
- 64g
- Total Carbs
The First Watch Bacado Egg White Omelet contains 840 calories, 38g protein, 64g total carbohydrates and 48g total fat.
Nutrition Facts
Bacado Egg White Omelet
| Amount Per Serving | ||
|---|---|---|
| Calories 840 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 62% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1160mg | 50% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber g | 0% | |
| Sugars 26g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacado Egg White Omelet?
For someone weighing 150 pounds, it would take 72 minutes to burn off the Bacado Egg White Omelet by running.
It would take 100 minutes to burn if off by bicycling.
It would take 117 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Bacado Egg White Omelet?
There are 840 calories in the Bacado Egg White Omelet
What are the macros for the First Watch Bacado Egg White Omelet?
The Bacado Egg White Omelet has 38g protein, 64g carbs and 48g fat. That means 17% of calories come from protein, 63% of calories come from carbs, and 21% of calories come from fat.
