Italian Side Salad with House Italian Dressing Nutrition Facts
- 330
- Calories
- 7g
- Protein
- 31g
- Total Fat
- 7g
- Total Carbs
The Donatos Pizza Italian Side Salad with House Italian Dressing contains 330 calories, 7g protein, 7g total carbohydrates and 31g total fat.
Nutrition Facts
Italian Side Salad with House Italian Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0.5g | ||
| Cholesterol 20mg | 7% | |
| Sodium 740mg | 32% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Side Salad with House Italian Dressing?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Italian Side Salad with House Italian Dressing by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Donatos Pizza
US Rank
164
Locations
169
Food Type
Pizza
Service Type
Fast Food
