Italian Chef Entree Salad with House Italian Dressing

Italian Chef Entree Salad with House Italian Dressing Nutrition Facts

500
Calories
19g
Protein
42g
Total Fat
12g
Total Carbs

The Donatos Pizza Italian Chef Entree Salad with House Italian Dressing contains 500 calories, 19g protein, 12g total carbohydrates and 42g total fat.

Nutrition Facts

Italian Chef Entree Salad with House Italian Dressing

Amount Per Serving
Calories 500Calories from Fat 378
% Daily Value*
Total Fat 42g54%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 1390mg60%
Total Carbs 12g4%
Dietary Fiber 4g14%
Sugars 6g
Protein 19g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Italian Chef Entree Salad with House Italian Dressing?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Italian Chef Entree Salad with House Italian Dressing by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Donatos Pizza

US Rank

164

Locations

169

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Donatos Pizza Italian Chef Entree Salad with House Italian Dressing?

There are 500 calories in the Italian Chef Entree Salad with House Italian Dressing

What are the macros for the Donatos Pizza Italian Chef Entree Salad with House Italian Dressing?

The Italian Chef Entree Salad with House Italian Dressing has 19g protein, 12g carbs and 42g fat. That means 22% of calories come from protein, 31% of calories come from carbs, and 48% of calories come from fat.