Super Slam Breakfast Nutrition Facts
- 881
- Calories
- 23g
- Protein
- 46g
- Total Fat
- 95g
- Total Carbs
The Denny's Super Slam Breakfast contains 881 calories, 23g protein, 95g total carbohydrates and 46g total fat.
Nutrition Facts
Super Slam Breakfast
| Amount Per Serving | ||
|---|---|---|
| Calories 881 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 59% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 2410mg | 105% | |
| Total Carbs 95g | 35% | |
| Dietary Fiber 4g | 14% | |
| Sugars 22g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Super Slam Breakfast?
For someone weighing 150 pounds, it would take 76 minutes to burn off the Super Slam Breakfast by running.
It would take 105 minutes to burn if off by bicycling.
It would take 122 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Super Slam Breakfast?
There are 881 calories in the Super Slam Breakfast
What are the macros for the Denny's Super Slam Breakfast?
The Super Slam Breakfast has 23g protein, 95g carbs and 46g fat. That means 8% of calories come from protein, 76% of calories come from carbs, and 16% of calories come from fat.
