Queso Loaded Fries Nutrition Facts
- 650
- Calories
- 20g
- Protein
- 42g
- Total Fat
- 47g
- Total Carbs
The Del Taco Queso Loaded Fries contains 650 calories, 20g protein, 47g total carbohydrates and 42g total fat.
Nutrition Facts
Queso Loaded Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1470mg | 64% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso Loaded Fries?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Queso Loaded Fries by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.
Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Tomatoes: Tomatoes
Sour Cream: Grade A Cultured Cream
Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Tomatoes: Tomatoes
Sour Cream: Grade A Cultured Cream
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Queso Loaded Fries?
There are 650 calories in the Queso Loaded Fries
What are the macros for the Del Taco Queso Loaded Fries?
The Queso Loaded Fries has 20g protein, 47g carbs and 42g fat. That means 12% of calories come from protein, 63% of calories come from carbs, and 25% of calories come from fat.
