Bean & Cheese Cup Nutrition Facts
- 320
- Calories
- 20g
- Protein
- 4g
- Total Fat
- 52g
- Total Carbs
The Del Taco Bean & Cheese Cup contains 320 calories, 20g protein, 52g total carbohydrates and 4g total fat.
Nutrition Facts
Bean & Cheese Cup
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 830mg | 36% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 18g | 64% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 15% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bean & Cheese Cup?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Bean & Cheese Cup by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Beans: Pinto Beans, Water, Seasoning (Salt, Corn Maltodextrin, Soybean Oil, Silicon Dioxide, Yeast Extract, Yeast, Dried Soy Sauce (Soybeans, Wheat, Salt), Natural flavor, Caramel Color, - OR* -, Pinto Beans, Salt, Contains 2% or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil, *Will Contain Either One Of The Ingredient Statements, Depending Upon Regional Suppliers
Red Sauce: Water, Tomato Paste, Distilled Vinegar, Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Red Sauce: Water, Tomato Paste, Distilled Vinegar, Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Bean & Cheese Cup?
There are 320 calories in the Bean & Cheese Cup
What are the macros for the Del Taco Bean & Cheese Cup?
The Bean & Cheese Cup has 20g protein, 52g carbs and 4g fat. That means 14% of calories come from protein, 83% of calories come from carbs, and 3% of calories come from fat.
