Lunch &amp; Dinner Nutrition Facts Comparison

Barrel-Cut Sugar Ham

1021cal

109g

55g

17g

5450mg

340mg

0.107g/cal

15.57:1

Bert's Chili (Large)

230cal

15g

23g

18g

1150mg

20mg

0.065g/cal

0.65:1

Boneless Buffalo Chicken Strips & Fries

931cal

47g

84g

44g

77g

5220mg

105mg

0.050g/cal

0.56:1

Boneless Fried Chicken Breast

570cal

33g

41g

30g

37g

1400mg

0mg

0.058g/cal

0.80:1

Broccoli Cheddar Chicken

691cal

40g

35g

44g

14g

30g

940mg

160mg

0.058g/cal

1.14:1

Buttermilk Crispy Chicken & Fries

891cal

47g

81g

43g

74g

2600mg

105mg

0.053g/cal

0.58:1

Buttermilk Crispy Chicken Dinner (With Sausage Gravy)

701cal

45g

49g

36g

47g

2020mg

90mg

0.064g/cal

0.92:1

Charbroiled Fish & Mushrooms Protein Bowl

335cal

26g

27g

16g

17g

968mg

13g

10g

36mg

0.078g/cal

0.96:1

Cheesesteak Melt Hashbrown Bowl

626cal

26g

63g

29g

13g

57g

1290mg

75mg

0.042g/cal

0.41:1

Chicken Dinner

566cal

37g

56g

22g

49g

1490mg

90mg

0.065g/cal

0.66:1

Chicken Fried Chicken

1141cal

74g

70g

60g

14g

65g

2910mg

205mg

0.065g/cal

1.06:1

Chicken Melt Hashbrown Bowl

636cal

39g

64g

25g

11g

57g

1920mg

115mg

0.061g/cal

0.61:1

Chicken Pot Pie

961cal

35g

82g

55g

29g

75g

2740mg

105mg

0.036g/cal

0.43:1

Chicken n' Dumplings

450cal

40g

52g

46g

160mg

100mg

0.089g/cal

0.77:1

Chicken n' Dumplins Meatloaf Sampler

861cal

63g

58g

41g

16g

51g

2230mg

205mg

0.073g/cal

1.09:1

Chicken-N-Noodles

200cal

19g

18g

720mg

35mg

0.045g/cal

0.47:1

Chicken-N-Noodles Deep Dish

620cal

26g

54g

33g

15g

51g

2320mg

105mg

0.042g/cal

0.48:1

Chile Jack Chicken

440cal

56g

14g

18g

10g

12g

1230mg

190mg

0.127g/cal

4.00:1

Country Fried Pork Chops

1001cal

53g

38g

70g

17g

35g

2120mg

135mg

0.053g/cal

1.39:1

Country Fried Steak

540cal

21g

39g

34g

11g

35g

970mg

55mg

0.039g/cal

0.54:1

Country Fried Steak

600cal

37g

50g

28g

49g

1410mg

65mg

0.062g/cal

0.74:1

Country Ham Dinner

636cal

40g

55g

28g

10g

49g

2280mg

95mg

0.063g/cal

0.73:1

Double Bacon Cheeseburger with Fries

1100cal

49g

81g

61g

20g

2.5g

74g

1670mg

185mg

0.045g/cal

0.60:1

Double Steakhouse Burger with Fries

1350cal

65g

88g

78g

26g

4.5g

81g

2270mg

235mg

0.048g/cal

0.74:1

Farmhouse Chicken Sandwich with Fries

890cal

20g

87g

50g

14g

80g

1990mg

90mg

0.022g/cal

0.23:1

French Fries

330cal

47g

14g

2.5g

43g

480mg

0mg

0.0000

0.000

Fried Catfish Fillet

400cal

18g

32g

580mg

60mg

0.045g/cal

2.00:1

Fried Chicken Livers

631cal

21g

39g

34g

33g

860mg

615mg

0.033g/cal

0.54:1

Fried Chicken Tenderloins

631cal

35g

44g

34g

28g

1690mg

16g

75mg

0.055g/cal

0.80:1

Garlic Butter Hamburger Steak

440cal

36g

31g

11g

200mg

125mg

0.082g/cal

36.00:1

Golden Fried Shrimp

350cal

18g

65g

2.5g

62g

1890mg

110mg

0.051g/cal

0.28:1

Great Alaskan Cod

640cal

32g

39g

35g

1050mg

110mg

0.050g/cal

0.82:1

Grilled Chicken Breasts

280cal

54g

1070mg

145mg

0.193g/cal

Grilled Chicken Tenderloins

270cal

48g

620mg

140mg

0.178g/cal

9.60:1

Grilled Sirloin Steak

350cal

49g

17g

210mg

150mg

0.140g/cal

49.00:1

Grilled Tilapia

240cal

38g

10g

1330mg

105mg

0.158g/cal

19.00:1

Grilled to Perfection Chicken

370cal

72g

1430mg

190mg

0.195g/cal

Heartland Chicken Pot Pie

1430cal

51g

106g

87g

30g

0.5g

99g

2390mg

24g

175mg

0.036g/cal

0.48:1

Herb Rubbed Turkey & Dressing

650cal

23g

67g

32g

13g

0.5g

64g

2250mg

18g

80mg

0.035g/cal

0.34:1

Homestyle Chicken

1061cal

71g

64g

58g

12g

60g

2740mg

200mg

0.067g/cal

1.11:1

Macaroni & Cheese

250cal

11g

25g

12g

23g

910mg

25mg

0.044g/cal

0.44:1

Maple Bacon Grilled Chicken

851cal

82g

35g

43g

19g

34g

1810mg

27g

265mg

0.096g/cal

2.34:1

Meat Lovers Chicken Dinner

706cal

66g

57g

24g

49g

2420mg

180mg

0.093g/cal

1.16:1

Meat Lovers Pork Chop Dinner

1296cal

122g

55g

64g

22g

49g

2150mg

270mg

0.094g/cal

2.22:1

Meatloaf

521cal

35g

17g

35g

14g

930mg

140mg

0.067g/cal

2.06:1

New Mexico Chicken Bowl (With Chile Verde Salsa)

961cal

47g

84g

47g

31g

71g

2980mg

13g

130mg

0.049g/cal

0.56:1

Pork Chop Dinner

1006cal

84g

55g

49g

17g

49g

1620mg

180mg

0.083g/cal

1.53:1

Pot Roast (Regular)

950cal

38g

62g

21g

1.5g

51g

2340mg

25g

11g

145mg

0.040g/cal

0.61:1

Pot Roast Entree

370cal

32g

15g

21g

15g

2010mg

95mg

0.086g/cal

2.13:1

Pot Roast Supper

550cal

52g

40g

20g

34g

1440mg

125mg

0.095g/cal

1.30:1

Rise & Shine Burger

1240cal

51g

92g

75g

25g

87g

1710mg

22g

340mg

0.041g/cal

0.55:1

Roast Beef

480cal

45g

10g

29g

12g

10g

780mg

130mg

0.094g/cal

4.50:1

Roasted Turkey Breast & Turkey Gravy Entree

440cal

44g

39g

13g

38g

900mg

33g

105mg

0.100g/cal

1.13:1

Sirloin Steak Dinner

616cal

29g

55g

30g

12g

49g

870mg

60mg

0.047g/cal

0.53:1

Sirloin Steak Tips Entree

440cal

38g

21g

23g

19g

1350mg

17g

100mg

0.086g/cal

1.81:1

Sirloin Tips & Eggs Combo

971cal

49g

80g

51g

14g

74g

2630mg

25g

165mg

0.050g/cal

0.61:1

Southern Fried Chicken

1642cal

108g

78g

100g

23g

69g

4730mg

475mg

0.066g/cal

1.38:1

Southwest Chicken Bowl (With Chile Verde Salsa)

1111cal

56g

42g

80g

39g

34g

2610mg

535mg

0.050g/cal

1.33:1

Spicy Shredded Beef Bowl

901cal

46g

85g

42g

17g

73g

2370mg

12g

130mg

0.051g/cal

0.54:1

T-Bone Steak Combo (12 oz)

831cal

67g

60g

37g

16g

56g

2550mg

12g

205mg

0.081g/cal

1.12:1

T-Bone Steak Dinner

726cal

42g

56g

37g

15g

49g

930mg

100mg

0.058g/cal

0.75:1

T-Bone Steak Entree (12 oz)

390cal

54g

19g

990mg

125mg

0.138g/cal

54.00:1

Turkey Bacon Melt with Fries

970cal

42g

92g

46g

14g

2.5g

85g

2540mg

100mg

0.043g/cal

0.46:1

Turkey n' Dressing with Sweet Potato Casserole

821cal

45g

90g

31g

81g

2260mg

41g

115mg

0.055g/cal

0.50:1

USDA Choice Sirloin

750cal

47g

17g

54g

16g

14g

1320mg

115mg

0.063g/cal

2.76:1