Entrees Logo

EntreesNutrition Facts Comparison

Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Asian Chopped Salad
540cal
45g
38g
21g
3g
0g
33g
1399mg
22g
5g
114mg
0.083g/cal
1.18:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Baby Back Ribs (Full-Rack)
1630cal
123g
32g
112g
42g
0.5g
30g
1490mg
31g
2g
510mg
0.075g/cal
3.84:1
Baja Fresh Logo
Baja Fresh
Baja Bowl with Black Beans (Shrimp)
660cal
36g
83g
20g
3.5g
0g
70g
2790mg
-
13g
190mg
0.055g/cal
0.43:1
Baja Fresh Logo
Baja Fresh
Baja Bowl with Pinto Beans (Shrimp)
670cal
36g
86g
21g
3.5g
0g
72g
2730mg
-
14g
190mg
0.054g/cal
0.42:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Barbacoa Cauliflower Pita Tacos
690cal
21g
89g
28g
6g
0g
82g
1597mg
15g
7g
15mg
0.030g/cal
0.24:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Barbeque Bison Burger
680cal
31g
67g
33g
13g
0g
62g
1291mg
21g
5g
89mg
0.046g/cal
0.46:1
Pei Wei Logo
Pei Wei
Beef & Broccoli (Regular)
790cal
34g
53g
49g
10g
0g
47g
3430mg
29g
6g
30mg
0.043g/cal
0.64:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Blackened Chicken Zucchini Noodles
710cal
51g
32g
40g
15g
1g
27g
1893mg
13g
5g
154mg
0.072g/cal
1.59:1
On the Border Mexican Grill & Cantina Logo
On the Border Mexican Grill & Cantina
Caribbean Mango Grilled Fish
650cal
41g
55g
31g
8g
0.5g
50g
1670mg
13g
5g
85mg
0.063g/cal
0.75:1
990cal
49g
55g
65g
20g
1.5g
49g
2920mg
10g
6g
135mg
0.049g/cal
0.89:1
Baja Fresh Logo
Baja Fresh
Carnitas Fajitas (With Pinto Beans on Corn Tortillas)
950cal
43g
131g
30g
9g
0g
110g
2110mg
-
21g
100mg
0.045g/cal
0.33:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Cherry Chipotle Glazed Salmon
580cal
46g
40g
26g
5g
0g
36g
889mg
8g
4g
117mg
0.079g/cal
1.15:1
Pei Wei Logo
Pei Wei
Chicken & Broccoli (Regular)
666cal
40g
48g
27g
4g
0g
43g
3100mg
29g
5g
90mg
0.060g/cal
0.83:1
Baja Fresh Logo
Baja Fresh
Chicken Fajitas (With Pinto Beans on Corn Tortillas)
1060cal
60g
121g
39g
10g
0g
100g
1820mg
-
21g
135mg
0.057g/cal
0.50:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Chicken Fried Chicken
800cal
70g
42g
39g
8g
0g
38g
2330mg
3g
4g
195mg
0.087g/cal
1.67:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Chicken Fried Steak
890cal
60g
48g
51g
11g
0.5g
48g
1530mg
3g
0g
150mg
0.067g/cal
1.25:1
Baja Fresh Logo
Baja Fresh
Chicken Taquitos (With Pinto Beans)
1020cal
45g
89g
55g
15g
0g
73g
1400mg
-
16g
105mg
0.044g/cal
0.51:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Chicken Tenders (9 Piece)
620cal
53g
28g
33g
6g
0g
24g
1030mg
1g
4g
120mg
0.085g/cal
1.89:1
Baja Fresh Logo
Baja Fresh
Chicken Torta
820cal
46g
67g
41g
12g
1g
60g
1480mg
-
7g
120mg
0.056g/cal
0.69:1
On the Border Mexican Grill & Cantina Logo
On the Border Mexican Grill & Cantina
Chimichurri Chicken & Shrimp
630cal
51g
51g
28g
6g
0g
47g
2210mg
13g
4g
200mg
0.081g/cal
1.00:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Cowboy Pork Chops
680cal
87g
0g
32g
12g
0g
00
2460mg
0g
0g
185mg
0.128g/cal
-
LongHorn Steakhouse Logo
LongHorn Steakhouse
Crispy Buttermilk Chicken Sandwich
920cal
43g
66g
55g
10g
0g
61g
2190mg
8g
5g
125mg
0.047g/cal
0.65:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Fire-Roasted Barbacoa Chicken
520cal
51g
44g
15g
3g
0g
36g
2239mg
3g
8g
106mg
0.098g/cal
1.16:1
Pei Wei Logo
Pei Wei
Firecracker Chicken (Regular)
1090cal
46g
96g
60g
14g
0g
95g
2180mg
52g
1g
170mg
0.042g/cal
0.48:1
Pei Wei Logo
Pei Wei
Firecracker Tofu (Regular)
560cal
8g
97g
16g
3g
0g
97g
1650mg
52g
0g
0mg
0.014g/cal
0.08:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Grilled Chicken Antipasto Salad
790cal
61g
21g
51g
13g
0g
17g
2602mg
11g
4g
159mg
0.077g/cal
2.90:1
870cal
65g
62g
42g
16g
1g
53g
2550mg
22g
9g
250mg
0.075g/cal
1.05:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Half-Pound Steakhouse CheeseBurger
850cal
48g
45g
51g
15g
2g
42g
1150mg
5g
3g
165mg
0.056g/cal
1.07:1
Pei Wei Logo
Pei Wei
Honey-Seared Chicken (Regular)
1100cal
33g
94g
61g
4g
0g
85g
1270mg
45g
9g
65mg
0.030g/cal
0.35:1
Pei Wei Logo
Pei Wei
House Special Chicken (Regular)
1300cal
46g
119g
72g
16g
0g
116g
3190mg
49g
3g
170mg
0.035g/cal
0.39:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Kale And Roasted Brussels Sprouts Salad (With Grilled Chicken)
660cal
50g
54g
26g
5g
0g
46g
1128mg
34g
8g
109mg
0.076g/cal
0.93:1
Pei Wei Logo
Pei Wei
Kung Pao Chicken (Regular)
975cal
46g
44g
60g
9g
0g
37g
2509mg
26g
7g
90mg
0.047g/cal
1.05:1
Pei Wei Logo
Pei Wei
Kung Pao Shrimp (Regular)
740cal
29g
42g
50g
8g
0g
36g
2570mg
26g
6g
115mg
0.039g/cal
0.69:1
Baja Fresh Logo
Baja Fresh
Large Nachos with Black Beans (Veggie)
1800cal
60g
170g
98g
41g
2g
130g
2550mg
-
40g
175mg
0.033g/cal
0.35:1
Baja Fresh Logo
Baja Fresh
Large Nachos with Pinto Beans (Veggie)
1810cal
60g
173g
98g
41g
2g
128g
2490mg
-
45g
175mg
0.033g/cal
0.35:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Lemon Herb Chicken & Asparagus Zucchini Noodles
640cal
50g
27g
36g
9g
0g
19g
2498mg
11g
8g
122mg
0.078g/cal
1.85:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Lemon Thyme Chicken
630cal
60g
52g
19g
3g
0g
47g
2242mg
5g
5g
133mg
0.095g/cal
1.15:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Maverick Ribeye Sandwich
1050cal
63g
60g
62g
25g
1.5g
59g
1440mg
2g
1g
200mg
0.060g/cal
1.05:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Mediterranean Chicken Pita Tacos
720cal
42g
80g
24g
4g
0g
75g
1577mg
13g
5g
62mg
0.058g/cal
0.53:1
On the Border Mexican Grill & Cantina Logo
On the Border Mexican Grill & Cantina
Mexican Grilled Chicken (With Tomatillo Sauce)
670cal
70g
60g
18g
3g
0g
51g
2300mg
10g
9g
205mg
0.104g/cal
1.17:1
Pei Wei Logo
Pei Wei
Mongolian Chicken (Regular)
636cal
39g
39g
27g
4g
0g
37g
2200mg
29g
2g
90mg
0.061g/cal
1.00:1
Pei Wei Logo
Pei Wei
Mongolian Steak (Regular)
760cal
33g
44g
49g
10g
0g
41g
2530mg
29g
3g
30mg
0.043g/cal
0.75:1
750cal
49g
21g
50g
14g
0g
12g
1768mg
7g
9g
145mg
0.065g/cal
2.33:1
Baja Fresh Logo
Baja Fresh
Nachos with Black Beans (Veggie)
1050cal
32g
106g
55g
22g
1g
82g
1340mg
-
24g
90mg
0.030g/cal
0.30:1
Baja Fresh Logo
Baja Fresh
Nachos with Pinto Beans (Veggies)
1060cal
32g
107g
55g
22g
1g
83g
1320mg
-
24g
90mg
0.030g/cal
0.30:1
Pei Wei Logo
Pei Wei
Orange Chicken (Regular)
980cal
34g
94g
50g
3g
0g
84g
1500mg
56g
10g
65mg
0.035g/cal
0.36:1
Pei Wei Logo
Pei Wei
Original Shrimp (Regular)
790cal
21g
98g
36g
6g
0g
95g
1020mg
87g
3g
115mg
0.027g/cal
0.21:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Pacific Poke Soba Noodles
610cal
41g
73g
17g
2g
0g
65g
2203mg
16g
8g
51mg
0.067g/cal
0.56:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Parmesan Crusted Chicken (12 oz)
1120cal
102g
24g
69g
28g
1.5g
20g
3160mg
3g
4g
320mg
0.091g/cal
4.25:1
Perry's Steakhouse & Grille Logo
Perry's Steakhouse & Grille
Perry’s Famous Pork Chop
1180cal
84g
12g
86g
26g
-
11g
1400mg
7g
1g
300mg
0.071g/cal
7.00:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Peruvian Quinoa Bowl (With Shrimp)
550cal
36g
48g
24g
3g
0g
41g
1694mg
5g
7g
184mg
0.065g/cal
0.75:1
Baja Fresh Logo
Baja Fresh
Quesadilla (Veggies)
1060cal
45g
57g
72g
35g
0g
52g
1800mg
-
5g
180mg
0.042g/cal
0.79:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Redrock Grilled Shrimp (12 Piece)
240cal
46g
3g
4.5g
2.5g
0g
2g
1440mg
1g
1g
340mg
0.192g/cal
15.33:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Salmon (10 oz)
430cal
47g
3g
23g
4g
0g
3g
440mg
2g
0g
130mg
0.109g/cal
15.67:1
570cal
30g
42g
31g
5g
0g
34g
1364mg
25g
8g
45mg
0.053g/cal
0.71:1
Pei Wei Logo
Pei Wei
Sesame Chicken (Regular)
895cal
41g
56g
47g
7g
0g
51g
2719mg
40g
5g
90mg
0.046g/cal
0.73:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Shrimp And Arugula Pita Tacos
830cal
42g
80g
38g
6g
0g
75g
1917mg
11g
5g
197mg
0.051g/cal
0.53:1
Baja Fresh Logo
Baja Fresh
Shrimp Fajitas (With Pinto Beans on Corn Tortillas)
990cal
49g
123g
35g
10g
0g
102g
3050mg
-
21g
285mg
0.049g/cal
0.40:1
Pei Wei Logo
Pei Wei
Spicy General Tso's Chicken (Regular)
805cal
40g
48g
42g
6g
0g
43g
2439mg
31g
5g
90mg
0.050g/cal
0.83:1
Pei Wei Logo
Pei Wei
Spicy Korean BBQ Steak (Regular)
780cal
32g
39g
45g
10g
0g
34g
1340mg
25g
5g
30mg
0.041g/cal
0.82:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Spicy Peanut Chicken With Soba Noodles
1040cal
45g
75g
61g
13g
0g
67g
2125mg
23g
8g
106mg
0.043g/cal
0.60:1
Baja Fresh Logo
Baja Fresh
Steak Fajitas (With Pinto Beans on Corn Tortillas)
1050cal
59g
121g
38g
11g
0g
100g
1770mg
-
21g
130mg
0.056g/cal
0.49:1
620cal
64g
15g
34g
12g
1.5g
15g
1740mg
11g
0g
200mg
0.103g/cal
4.27:1
1020cal
48g
76g
58g
22g
-
70g
980mg
8g
6g
190mg
0.047g/cal
0.63:1
Pei Wei Logo
Pei Wei
Sweet & Sour Chicken (Regular)
980cal
33g
97g
50g
3g
0g
86g
1170mg
58g
11g
65mg
0.034g/cal
0.34:1
Pei Wei Logo
Pei Wei
Teriyaki Chicken (Regular)
935cal
42g
84g
41g
6g
0g
78g
2839mg
68g
6g
90mg
0.045g/cal
0.50:1
Pei Wei Logo
Pei Wei
Teriyaki Tofu (Regular)
1060cal
49g
104g
52g
7g
0g
97g
3170mg
77g
7g
0mg
0.046g/cal
0.47:1
Pei Wei Logo
Pei Wei
Thai Basil Cashew Chicken (Regular)
1048cal
49g
47g
65g
10g
0g
39g
2321mg
28g
8g
97mg
0.047g/cal
1.04:1
Pei Wei Logo
Pei Wei
Thai Coconut Curry Chicken (REgular)
640cal
54g
42g
8g
2g
0g
39g
1700mg
21g
3g
120mg
0.084g/cal
1.29:1
Pei Wei Logo
Pei Wei
Thai Dynamite Tofu (Regular)
890cal
47g
60g
52g
7g
0g
55g
2350mg
39g
5g
0mg
0.053g/cal
0.78:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
The LH Burger
980cal
54g
46g
63g
20g
2g
43g
1400mg
5g
3g
190mg
0.055g/cal
1.17:1
850cal
38g
72g
45g
11g
0g
67g
1783mg
23g
5g
99mg
0.045g/cal
0.53:1
Baja Fresh Logo
Baja Fresh
Wahoo Fajitas (With Pinto Beans on Corn Tortillas)
990cal
52g
121g
35g
9g
0g
100g
2080mg
-
21g
155mg
0.053g/cal
0.43:1