All CategoriesBakeryAll CategoriesBakeryBakeryNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CStarbucks1 cookie360cal6g47g18g11g0.5g45g220mg31g2g60mg0.017g/cal0.13:1Starbucks8-Grain Roll340cal9g68g5g0.5g0g64g430mg15g4g0mg0.026g/cal0.13:1La MadeleineAlmond Croissant610cal10g62g34g15g0g59g400mg33g3g140mg0.016g/cal0.16:1StarbucksAlmond Croissant420cal8g40g25g11g0.5g38g390mg13g2g85mg0.019g/cal0.20:1CaseysApple Cheese Turnover380cal6g48g18g--47g380mg-1g5mg0.016g/cal0.13:1CaseysApple Fritter373cal6g41g20g10g0g39g352mg8g2g1mg0.016g/cal0.15:1WawaApple Fritter640cal9g96g26g13g0g93g620mg47g3g0mg0.014g/cal0.09:1La MadeleineApple Turnover300cal5g37g15g7g0g36g280mg11g1g0mg0.017g/cal0.14:1Corner BakeryApricot Walnut Rugalach240cal3g23g15g7g0g22g125mg12g1g20mg0.013g/cal0.13:1Krispy KremeAsiago Cheese Bagel300cal11g57g4g2g0g54g660mg2g3g5mg0.037g/cal0.19:1CaseysBaker Boy Cinnamon Roll without icing200cal6g35g4g2g0g33g300mg9g2g15mg0.030g/cal0.17:1Corner BakeryBanana Muffin520cal7g67g26g5g0g66g500mg36g1g50mg0.013g/cal0.10:1StarbucksBanana Nut Bread420cal6g52g22g3g0g50g320mg30g2g65mg0.014g/cal0.12:1WawaBanana Nut Muffin580cal7g69g30g6g0g68g540mg39g1g90mg0.012g/cal0.10:1StarbucksBantam Bagel (Everybody's Favorite)200cal6g28g8g4g0g28g0mg2g0g20mg0.030g/cal0.21:1StarbucksBirthday Cake Pop170cal1g23g9g5g0g23g110mg18g0g10mg0.006g/cal0.04:1StarbucksBlueberry Bagel270cal9g57g1g0g0g54g390mg9g3g0mg0.033g/cal0.16:1Krispy KremeBlueberry Bagel270cal9g57g1g0g0g54g470mg6g3g0mg0.033g/cal0.16:1CaseysBlueberry Cake Donut340cal3g31g22g10g0g30g410mg12g1g15mg0.009g/cal0.10:1CaseysBlueberry Fritter396cal7g42g22g11g0g40g387mg5g2g1mg0.018g/cal0.17:1StarbucksBlueberry Muffin360cal5g52g16g3g0g51g270mg33g1g50mg0.014g/cal0.10:1Krispy KremeBlueberry Muffin380cal4g48g19g4g0g47g280mg26g1g75mg0.011g/cal0.08:1Corner BakeryBlueberry Muffin520cal6g67g24g5g0g65g520mg31g2g50mg0.012g/cal0.09:1CaseysBlueberry Muffin600cal6g75g30g6g0g75g540mg36g0g90mg0.010g/cal0.08:1La MadeleineBlueberry Muffin480cal7g62g22g5g0g60g480mg33g2g70mg0.015g/cal0.11:1WawaBlueberry Muffin560cal6g70g28g6g0g68g500mg37g2g85mg0.011g/cal0.09:1StarbucksBlueberry Oat Cake390cal7g71g12g1g0g64g430mg33g7g0mg0.018g/cal0.10:1StarbucksBlueberry Scone420cal5g61g17g10g0.5g59g510mg20g2g60mg0.012g/cal0.08:1WawaBoston Creme Donut370cal5g47g18g9g0g46g370mg17g1g0mg0.014g/cal0.11:1La MadeleineBran Muffin540cal9g86g20g3.5g0g78g320mg59g8g55mg0.017g/cal0.10:1Denny'sBrioche Bun250cal8g45g5g2g0g43g380mg9g2g0mg0.032g/cal0.18:1CaseysBrownie400cal3g63g16g--61g270mg-2g0mg0.007g/cal0.05:1StarbucksButter Croissant260cal5g27g15g10g1g26g320mg5g1g40mg0.019g/cal0.19:1CaseysCaramel Chocolate Pecan Cookie330cal3g42g17g7g0g41g300mg24g1g10mg0.009g/cal0.07:1CaseysCaramel Roll350cal6g56g12g6g0g54g280mg31g2g45mg0.017g/cal0.11:1Corner BakeryCelebration Baby Bundt732cal6g103g33.8g10.7g0g103g419mg67g0g90mg0.008g/cal0.06:1Denny'sCheddar Bun250cal8g40g5g2g0g39g430mg5g1g5mg0.032g/cal0.20:1WawaCheese Croissant380cal8g38g22g13g0g37g410mg7g1g70mg0.021g/cal0.21:1StarbucksCheese Danish290cal7g33g14g9g0.5g32g400mg11g1g45mg0.024g/cal0.21:1StarbucksCheese, Onion & Garlic Bagel300cal12g50g5g2g0g47g530mg5g3g10mg0.040g/cal0.24:1CaseysCherry Cake Donut340cal3g31g22g10g0g30g40mg12g1g15mg0.009g/cal0.10:1WawaCherry Cheese Danish350cal5g35g21g13g0g35g300mg13g0g60mg0.014g/cal0.14:1La MadeleineChocolate Almond Croissant610cal10g66g35g15g0g62g350mg37g4g130mg0.016g/cal0.15:1Corner BakeryChocolate Baby Bundt Cake560cal7g70g31g8g0g68g590mg45g2g50mg0.013g/cal0.10:1CaseysChocolate Cake Donut230cal3g23g14g6g0g22g290mg9g1g20mg0.013g/cal0.13:1StarbucksChocolate Cake Pop160cal2g23g8g4.5g0g22g80mg18g1g15mg0.013g/cal0.09:1Corner BakeryChocolate Chip Cookie300cal4g44g13g6g0g42g210mg27g2g20mg0.013g/cal0.09:1WawaChocolate Chip Cookie390cal5g59g17g10g0g59g360mg37g0g55mg0.013g/cal0.08:1StarbucksChocolate Chip Cookie Dough Cake Pop180cal2g23g9g5g0g23g80mg12g0g10mg0.011g/cal0.09:1Krispy KremeChocolate Chip Muffin440cal5g55g23g6g0g54g300mg33g1g75mg0.011g/cal0.09:1CaseysChocolate Chip Muffin631cal9g81g30g8g0g78g540mg45g3g90mg0.014g/cal0.11:1WawaChocolate Chip Muffin570cal6g68g31g8g0g66g510mg41g2g85mg0.011g/cal0.09:1WawaChocolate Chunk Brownie490cal5g72g21g7g0g72g260mg47g0g0mg0.010g/cal0.07:1CaseysChocolate Chunk Cookie320cal3g42g16g9g0g40g200mg23g2g20mg0.009g/cal0.07:1La MadeleineChocolate Chunk Cookie500cal7g69g22g13g0g66g220mg38g3g75mg0.014g/cal0.10:1La MadeleineChocolate Chunk Mini Cookie130cal2g15g6g3.5g0g14g55mg10g1g20mg0.015g/cal0.13:1StarbucksChocolate Croissant340cal5g38g20g12g0.5g36g280mg13g2g50mg0.015g/cal0.13:1La MadeleineChocolate Croissant280cal5g30g15g9g0g28g270mg8g2g60mg0.018g/cal0.17:1WawaChocolate Croissant400cal9g45g22g13g0g43g420mg7g2g75mg0.022g/cal0.20:1WawaChocolate Frosted Donut w/ Sprinkles270cal4g37g12g7g0g36g310mg19g1g0mg0.015g/cal0.11:1Corner BakeryChocolate Muffin520cal8g62g28g7g0g60g620mg35g2g65mg0.015g/cal0.13:1Krispy KremeCinnamon Coffee Cake Muffin450cal4g55g23g6g0g54g290mg32g1g65mg0.009g/cal0.07:1Corner BakeryCinnamon Creme Cake780cal8g104g37g9g0g100g790mg55g4g75mg0.010g/cal0.08:1Corner BakeryCinnamon Crumb Muffin650cal7g90g30g10g0g89g510mg50g1g105mg0.011g/cal0.08:1StarbucksCinnamon Morning Bun420cal9g46g22g13g1g45g440mg14g1g160mg0.021g/cal0.20:1CaseysCinnamon Muffin631cal6g87g28g7g0g87g510mg51g0g80mg0.010g/cal0.07:1Corner BakeryCinnamon Pecan Rugalach250cal3g24g16g7g0g23g120mg15g1g20mg0.012g/cal0.13:1Corner BakeryCinnamon Raisin Bagel330cal11g70g1g0g0g68g400mg10g2g0mg0.033g/cal0.16:1StarbucksCinnamon Raisin Bagel270cal9g58g1g0g0g55g370mg11g3g0mg0.033g/cal0.16:1Krispy KremeCinnamon Raisin Bagel250cal9g54g1g0g0g51g440mg5g3g0mg0.036g/cal0.17:1CaseysCinnamon Roll310cal7g57g6g2g0g55g290mg15g2g5mg0.023g/cal0.12:1Corner BakeryCinnamon Roll640cal11g94g25g10g0g90g490mg46g4g70mg0.017g/cal0.12:1Krispy KremeCinnamon Roll670cal7g76g38g18g1g73g65mg41g3g15mg0.010g/cal0.09:1WawaCinnamon Twist340cal6g44g16g8g0g43g430mg12g1g5mg0.018g/cal0.14:1StarbucksClassic Coffee Cake330cal4g43g15g8g0.5g42g270mg21g1g70mg0.012g/cal0.09:1WawaCoffee Cake Muffin650cal6g80g34g9g0g79g480mg47g1g90mg0.009g/cal0.07:1WawaCoffee Roll540cal9g68g26g13g0g66g570mg25g2g10mg0.017g/cal0.13:1StarbucksConfetti Sugar Cookie410cal4g54g21g16g0.5g54g220mg36g0g60mg0.010g/cal0.07:1Krispy KremeCorn Muffin310cal6g44g13g2g0g41g340mg19g3g45mg0.019g/cal0.14:1La MadeleineCountry Wheat Loaf1400cal51g292g6g0g0g273g2600mg6g19g0mg0.036g/cal0.17:1StarbucksCranberry Bliss Bar290cal3g38g15g9g0g37g240mg28g1g45mg0.010g/cal0.08:1StarbucksCranberry Orange Scone310cal4g45g13g7g0g44g300mg19g1g45mg0.013g/cal0.09:1Corner BakeryCream Cheese Brownie560cal9g56g34g19g1g54g390mg42g2g190mg0.016g/cal0.16:1CaseysCreme Filled Donut280cal4g35g14g7g0g34g270mg12g1g0mg0.014g/cal0.11:1Corner BakeryCroissant279cal6g27g15.6g9.300000000000001g0.6g26g322mg4g1g82mg0.022g/cal0.22:1WawaCroissant200cal4g24g10g5g0g22g210mg4g2g25mg0.020g/cal0.17:1StarbucksDouble Chocolate Chunk Brownie480cal6g55g28g9g0g52g220mg37g3g75mg0.013g/cal0.11:1CaseysDouble Dutch Muffin631cal9g75g36g8g0g72g630mg45g3g90mg0.014g/cal0.12:1CaseysDouble Fudge Cookie300cal4g42g13g7g0g40g260mg27g2g10mg0.013g/cal0.10:1Corner BakeryEverything Bagel330cal11g67g2g0g0g65g790mg7g2g0mg0.033g/cal0.16:1StarbucksEverything Bagel290cal11g53g4g1g0g50g450mg5g3g5mg0.038g/cal0.21:1Krispy KremeEverything Bagel280cal10g54g4g0g0g51g1160mg2g3g0mg0.036g/cal0.19:1WawaEverything Pretzel280cal10g55g3g1g0g50g1180mg2g5g0mg0.036g/cal0.18:1La MadeleineFrench Baguette680cal25g143g1.5g0g0g137g1840mg4g6g0mg0.037g/cal0.17:1CaseysFrench Toast Twist Donut252cal4g27g14g7g0g26g305mg4g1g1mg0.016g/cal0.15:1CaseysFried Cinnamon Bun Donut280cal5g30g15g7g0g29g320mg3g1g0mg0.018g/cal0.17:1Corner BakeryFudge Brownie600cal8g79g31g19g0.5g75g160mg56g4g140mg0.013g/cal0.10:1WawaGlazed Bow Tie340cal6g51g13g5g0g51g420mg18g0g0mg0.018g/cal0.12:1Krispy KremeGlazed Cinnamon Roll640cal7g88g30g14g1g85g590mg53g3g5mg0.011g/cal0.08:1CaseysGlazed Donut260cal5g31g13g6g0g30g330mg3g1g0mg0.019g/cal0.16:1WawaGlazed Donut260cal4g35g11g6g0g35g310mg16g0g0mg0.015g/cal0.11:1Krispy KremeGlazed Honey Bun320cal3g37g19g8g0g36g160mg19g1g5mg0.009g/cal0.08:1WawaGlazed Old Fashioned Cake Donut350cal5g58g11g5g0g57g520mg35g1g0mg0.014g/cal0.09:1WawaGlazed Twist390cal7g56g16g8g0g55g510mg28g1g10mg0.018g/cal0.13:1WawaHershey's Chocolate Cake Donut400cal5g53g19g10g0g53g310mg36g0g10mg0.013g/cal0.09:1WawaHershey's Chocolate Chip Muffin600cal8g69g34g8g0g69g370mg43g0g100mg0.013g/cal0.12:1WawaHershey's Chocolate Filled Donut330cal6g54g12g8g0g54g340mg28g0g0mg0.018g/cal0.11:1WawaHershey's Chocolate Pull Apart330cal8g61g6g3g0g61g570mg18g0g0mg0.024g/cal0.13:1La MadeleineHomemade Croutons1050cal20g118g61g9g0g111g1470mg3g7g0mg0.019g/cal0.17:1StarbucksIced Lemon Loaf Cake470cal6g68g20g9g0.5g67g310mg42g1g100mg0.013g/cal0.09:1Krispy KremeJumbo White Iced Honey Bun561cal8g78g24g9g0g76g330mg42g2g0mg0.014g/cal0.10:1Corner BakeryLemon Baby Bundt Cake594cal6g86g25.5g5.1g0g86g421mg59g0g96mg0.010g/cal0.07:1Corner BakeryLemon Bar660cal7g83g34g19g1g82g390mg57g1g175mg0.011g/cal0.08:1La MadeleineLemon Madeleine130cal1g20g4.5g2.5g0g20g170mg13g0g30mg0.008g/cal0.05:1CaseysLemon Poppy Seed Muffin661cal9g78g36g6g0g78g600mg39g0g105mg0.014g/cal0.12:1Krispy KremeLemon Poppy Seed Muffin430cal5g52g22g4g0g51g310mg28g1g70mg0.012g/cal0.10:1Corner BakeryLemon Pound Cake (With Icing)540cal0g88g17g4g0g88g730mg46g0g30mg0.00000.000CaseysLong John270cal5g36g13g6g0g35g330mg9g1g0mg0.019g/cal0.14:1Corner BakeryMaple Pecan Bar690cal6g83g37g14g1g81g430mg51g2g90mg0.009g/cal0.07:1CaseysMaple Pecan Danish400cal4g43g24g4g5g42g270mg16g1g5mg0.010g/cal0.09:1StarbucksMarshmallow Dream Bar230cal1g44g5g3.5g0g44g220mg24g0g15mg0.004g/cal0.02:1CaseysMonster Cookie290cal5g40g13g5g0g37g400mg27g3g5mg0.017g/cal0.13:1Corner BakeryMonster Cookie320cal2g49g13g7g0g47g200mg31g2g20mg0.006g/cal0.04:1Corner BakeryOatmeal Raisin Cookie280cal4g45g10g4.5g0g43g390mg26g2g40mg0.014g/cal0.09:1La MadeleineOatmeal Raisin Pecan Cookie460cal7g65g21g9g0g61g220mg37g4g50mg0.015g/cal0.11:1La MadeleineOatmeal Raisin Pecan Mini Cookie120cal2g16g5g2.5g0g15g55mg9g1g15mg0.017g/cal0.13:1WawaOld Fashioned Donut330cal6g38g18g8g0g36g430mg13g2g20mg0.018g/cal0.16:1StarbucksOld-Fashioned Glazed Doughnut480cal5g56g27g13g0g55g410mg30g1g20mg0.010g/cal0.09:1Krispy KremeOnion Bagel260cal10g55g1g0g0g52g580mg2g3g0mg0.038g/cal0.18:1La MadeleinePalmier320cal3g44g14g5g0g43g200mg25g1g0mg0.009g/cal0.07:1StarbucksPetite Vanilla Bean Scone120cal2g18g5g2g0g18g95mg8g0g15mg0.017g/cal0.11:1CaseysPinwheel Donut160cal2g9g13g6g0g9g160mg0g0g40mg0.013g/cal0.22:1StarbucksPlain Bagel280cal9g56g2g0g0g54g620mg2g2g0mg0.032g/cal0.16:1Corner BakeryPlain Bagel320cal11g68g1g0g0g66g410mg6g2g0mg0.034g/cal0.16:1Krispy KremePlain Bagel260cal10g54g1g0g0g52g490mg1g2g0mg0.038g/cal0.19:1Krispy KremePoppy Seed Bagel280cal10g52g4g1g0g49g460mg2g3g0mg0.036g/cal0.19:1CaseysPremium Rings230cal4g24g13g--23g250mg-1g0mg0.017g/cal0.17:1CaseysPull A Part Donut190cal4g22g10g5g0g21g230mg2g1g0mg0.021g/cal0.18:1StarbucksPumpkin Bread410cal6g63g15g2.5g0g61g500mg39g2g55mg0.015g/cal0.10:1CaseysPumpkin Cake Donut340cal3g31g22g10g0g30g420mg11g1g10mg0.009g/cal0.10:1StarbucksPumpkin Cream Cheese Muffin350cal5g53g14g4g0g52g430mg34g1g55mg0.014g/cal0.09:1WawaPumpkin Glazed Cake Donut300cal4g45g12g4.5g0g44g360mg22g1g25mg0.013g/cal0.09:1CaseysPumpkin Muffin600cal6g72g30g6g0g69g540mg36g3g90mg0.010g/cal0.08:1Corner BakeryPumpkin Muffin450cal6g69g18g3g0g68g430mg48g1g50mg0.013g/cal0.09:1StarbucksPumpkin Scone500cal4g70g23g14g0.5g69g450mg46g1g70mg0.008g/cal0.06:1WawaRainbow Cookie370cal4g61g13g8g0g61g240mg35g0g55mg0.011g/cal0.07:1CaseysRaspberry Bismark Donut260cal4g38g10g5g0g37g290mg13g1g0mg0.015g/cal0.11:1La MadeleineRaspberry Cream Cheese Croissant410cal6g53g20g9g0g52g340mg16g1g20mg0.015g/cal0.11:1CaseysRaspberry Flip350cal5g46g17g8g0g45g290mg15g1g5mg0.014g/cal0.11:1WawaRed Velvet Cake Donut360cal5g59g12g4.5g0g58g610mg29g1g25mg0.014g/cal0.08:1Corner BakerySalted Caramel Brownie657cal9g89g31g19.9g0.5g85g323mg66g4g147mg0.014g/cal0.10:1CaseysSandwich Cookie728cal6g88g39g25g0g86g316mg56g2g17mg0.008g/cal0.07:1La MadeleineSavoury Ham & Cheese Danish440cal18g40g22g13g0g38g780mg7g2g90mg0.041g/cal0.45:1Krispy KremeSesame Bagel280cal10g52g4g1g0g49g460mg2g3g0mg0.036g/cal0.19:1Corner BakerySesame Seed Bagel340cal11g69g2.5g0g0g67g420mg6g2g0mg0.032g/cal0.16:1La MadeleineSeven Grain Loaf1670cal58g348g11g0g0g304g3120mg22g44g0mg0.035g/cal0.17:1WawaShamrock Donut300cal4g34g16g8g0g34g270mg16g0g5mg0.013g/cal0.12:1CaseysSnickerdoodle Cookie290cal2g41g13g6g0g40g180mg25g1g5mg0.007g/cal0.05:1Corner BakerySnickerdoodle Cookie290cal4g46g10g4.5g0g46g310mg25g0g45mg0.014g/cal0.09:1WawaSnickerdoodle Cookie430cal6g62g17g10g0g62g310mg33g0g80mg0.014g/cal0.10:1StarbucksSnowman Cake Pop180cal2g23g9g6g0g23g100mg28g0g10mg0.011g/cal0.09:1StarbucksSnowman Cookie390cal4g45g23g14g0g44g140mg23g1g30mg0.010g/cal0.09:1WawaSoft Pretzel330cal12g65g3.5g1.5g0g61g830mg2g4g0mg0.036g/cal0.18:1CaseysSour Creme Donut360cal3g31g24g12g0g30g260mg12g1g10mg0.008g/cal0.10:1La MadeleineSourdough Loaf1460cal51g305g6g0g0g280g2730mg6g25g0mg0.035g/cal0.17:1StarbucksSprouted Grain Vegan Bagel330cal12g57g6g0.5g0g50g490mg4g7g0mg0.036g/cal0.21:1CaseysStrawberry Cheese Turn Over330cal5g47g14g7g0g46g330mg17g1g5mg0.015g/cal0.11:1CaseysSugar Cookie260cal2g33g13g6g0g32g180mg17g1g5mg0.008g/cal0.06:1Corner BakerySugar Cookie290cal4g47g10g4.5g0g47g310mg25g0g45mg0.014g/cal0.09:1StarbucksSugar Plum Cheese Danish330cal7g42g15g9g0g41g390mg16g1g70mg0.021g/cal0.17:1WawaSugar Ring Donut250cal5g34g10g2g0g33g320mg10g1g0mg0.020g/cal0.15:1Corner BakeryToffee Cookie310cal4g42g15g7g0g41g230mg26g1g25mg0.013g/cal0.10:1Krispy KremeTriple Berry Muffin300cal5g57g6g2g0g55g400mg29g2g0mg0.017g/cal0.09:1WawaTriple Berry Muffin500cal7g62g28g5g0g60g480mg36g2g95mg0.014g/cal0.11:1CaseysUltimate Peanut Butter Cookie310cal6g41g14g7g0g40g240mg24g1g20mg0.019g/cal0.15:1StarbucksUnicorn Cake Pop150cal1g19g7g4g0g19g95mg15g0g10mg0.007g/cal0.05:1WawaVanilla Frosted Sprinkle Donut270cal4g40g10g6g0g39g310mg17g1g0mg0.015g/cal0.10:1WawaVanilla Iced Donut270cal4g43g9g4g0g42g280mg21g1g0mg0.015g/cal0.09:1WawaVanilla Iced Sprinkle Donut270cal0g40g11g4.5g0g40g280mg16g0g0mg0.00000.000WawaWalnut Delight410cal4g49g17g6g0g49g320mg30g0g40mg0.010g/cal0.08:1CaseysWhite Cake Donut197cal5g39g3g1g0g38g500mg14g1g15mg0.025g/cal0.13:1Denny'sWhole Wheat Bun230cal10g41g3g1g0g36g380mg8g5g0mg0.043g/cal0.24:1Krispy KremeWholegrain Bagel290cal11g54g5g1g0g45g500mg3g9g0mg0.038g/cal0.20:1
