Oatmeal Raisin Pecan Cookie Nutrition Facts
- 460
- Calories
- 7g
- Protein
- 21g
- Total Fat
- 65g
- Total Carbs
The Bruegger's Bagels Oatmeal Raisin Pecan Cookie contains 460 calories, 7g protein, 65g total carbohydrates and 21g total fat.
Nutrition Facts
Oatmeal Raisin Pecan Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 220mg | 10% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 37g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal Raisin Pecan Cookie?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Oatmeal Raisin Pecan Cookie by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Oatmeal Raisin Pecan Cookie?
There are 460 calories in the Oatmeal Raisin Pecan Cookie
What are the macros for the Bruegger's Bagels Oatmeal Raisin Pecan Cookie?
The Oatmeal Raisin Pecan Cookie has 7g protein, 65g carbs and 21g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
