Chocolate Chunk Brownie Nutrition Facts
- 440
- Calories
- 7g
- Protein
- 22g
- Total Fat
- 55g
- Total Carbs
The Bruegger's Bagels Chocolate Chunk Brownie contains 440 calories, 7g protein, 55g total carbohydrates and 22g total fat.
Nutrition Facts
Chocolate Chunk Brownie
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 150mg | 7% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 42g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chunk Brownie?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Chocolate Chunk Brownie by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Chocolate Chunk Brownie?
There are 440 calories in the Chocolate Chunk Brownie
What are the macros for the Bruegger's Bagels Chocolate Chunk Brownie?
The Chocolate Chunk Brownie has 7g protein, 55g carbs and 22g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.
