Marshmallow Chew Nutrition Facts
- 290
- Calories
- 3g
- Protein
- 7g
- Total Fat
- 54g
- Total Carbs
The Bruegger's Bagels Marshmallow Chew contains 290 calories, 3g protein, 54g total carbohydrates and 7g total fat.
Nutrition Facts
Marshmallow Chew
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 290mg | 13% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 6% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Marshmallow Chew?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Marshmallow Chew by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Marshmallow Chew?
There are 290 calories in the Marshmallow Chew
What are the macros for the Bruegger's Bagels Marshmallow Chew?
The Marshmallow Chew has 3g protein, 54g carbs and 7g fat. That means 2% of calories come from protein, 92% of calories come from carbs, and 5% of calories come from fat.
