Chocolate Chunk Cookie Nutrition Facts
- 500
- Calories
- 7g
- Protein
- 22g
- Total Fat
- 69g
- Total Carbs
The Bruegger's Bagels Chocolate Chunk Cookie contains 500 calories, 7g protein, 69g total carbohydrates and 22g total fat.
Nutrition Facts
Chocolate Chunk Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 220mg | 10% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 3g | 11% | |
| Sugars 38g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chunk Cookie?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Chocolate Chunk Cookie by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Chocolate Chunk Cookie?
There are 500 calories in the Chocolate Chunk Cookie
What are the macros for the Bruegger's Bagels Chocolate Chunk Cookie?
The Chocolate Chunk Cookie has 7g protein, 69g carbs and 22g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
