Sweet Potato Casserole, Kid's Side

Sweet Potato Casserole, Kid's Side Nutrition Facts

250
Calories
2g
Protein
7g
Total Fat
45g
Total Carbs

The Boston Market Sweet Potato Casserole, Kid's Side contains 250 calories, 2g protein, 45g total carbohydrates and 7g total fat.

Nutrition Facts

Sweet Potato Casserole, Kid's Side

Amount Per Serving
Calories 250Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbs 45g16%
Dietary Fiber 2g7%
Sugars 32g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sweet Potato Casserole, Kid's Side?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Sweet Potato Casserole, Kid's Side by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Boston Market

US Rank

103

Locations

341

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Boston Market Sweet Potato Casserole, Kid's Side?

There are 250 calories in the Sweet Potato Casserole, Kid's Side

What are the macros for the Boston Market Sweet Potato Casserole, Kid's Side?

The Sweet Potato Casserole, Kid's Side has 2g protein, 45g carbs and 7g fat. That means 2% of calories come from protein, 92% of calories come from carbs, and 6% of calories come from fat.