Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese

Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese Nutrition Facts

300
Calories
16g
Protein
12g
Total Fat
29g
Total Carbs

The Auntie Anne's Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese contains 300 calories, 16g protein, 29g total carbohydrates and 12g total fat.

Nutrition Facts

Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese

Amount Per Serving
Calories 300Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 850mg37%
Total Carbs 29g11%
Dietary Fiber 1g4%
Sugars 5g
Protein 16g
Vitamin A 6%Vitamin C 0%
Calcium 20%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Auntie Anne's

US Rank

81

Locations

1133

Food Type

Baked Goods, Pretzels

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Auntie Anne's Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese?

There are 300 calories in the Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese

What are the macros for the Auntie Anne's Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese?

The Breakfast Pretzel Sandwich, Bacon, Egg, & Cheese has 16g protein, 29g carbs and 12g fat. That means 17% of calories come from protein, 70% of calories come from carbs, and 13% of calories come from fat.